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6995 Mariann Drive
Eden Prairie, MN 55346



Better Choices, Better Health

Better Choices, Better Health

Most individuals over the age of 65 have at least one chronic conditions and most have two or more.  Better Choices, Better Health (previously known as Stanford University's Chronic Disease Self-Management Program) helps participants become their own best advocates for their care.  This is a six-week program. 

After taking Better Choices, Better Health, I feel that I am a much better advocate for myself. The conversations I have with my doctor during appointments are much more productive.
— Deb G.

Learning to break health goals into small, attainable steps has been helpful. I was able to take the pressure off myself for not being able to achieve my end goal immediately. Instead I have learned to focus on the smaller, positive, achievable step that I am able to do consistently to get me going in the right direction. This program takes a longer view of health but helps you set goals that you can achieve today.
— Phyllis B.

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