The Daniel Plan is a six-week program offering practical solutions to improve your health physically, spiritually, relationally and emotionally. Integrating these essentials can lead to a more vibrant life, ultimately preparing you to live out your calling. The Daniel Plan is a great second step after Nutrition Ignition for individuals who are looking for even greater health improvement gains.
The Daniel Plan is framed around these elements: Faith, Food, Fitness, Focus and Friends – life areas that all work together to restore and sustain your long-term health. Faith is the foundation with God as the source of the power and the energy behind all transformational change. As you follow The Daniel Plan, you will discover that you have a part to play in getting healthier. We have learned that doing The Daniel Plan in community, with a group of friends is the “secret sauce”. People who do the program together lose 50% more weight!