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6995 Mariann Drive
Eden Prairie, MN 55346
USA

(952)215-7052

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Daniel Plan

Daniel Plan

The Daniel Plan is a six-week program offering practical solutions to improve your health physically, spiritually, relationally and emotionally. Integrating these essentials can lead to a more vibrant life, ultimately preparing you to live out your calling.  The Daniel Plan is a great second step after Nutrition Ignition for individuals who are looking for even greater health improvement gains.

The Daniel Plan is framed around these elements: Faith, Food, Fitness, Focus and Friends – life areas that all work together to restore and sustain your long-term health. Faith is the foundation with God as the source of the power and the energy behind all transformational change.  As you follow The Daniel Plan, you will discover that you have a part to play in getting healthier.  We have learned that doing The Daniel Plan in community, with a group of friends is the “secret sauce”.  People who do the program together lose 50% more weight!


Finally! All the recommendations from my doctor are neatly rolled into a single, very doable program. Since starting the Daniel Plan, I’ve been able to eliminate most of my medications.
— Annette K.

At age 36, I was 288 pounds, probably headed towards all the health problems that overweight people have. As I write this note, I am now 70 pounds lighter than I was when I started this program. (Excerpt from a note written to Daniel Plan authors)
— Joe G.

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